Sleep Help Protocol

Stressing About Sleep?

It's night time. You should be sleeping, but instead you find yourself awake, staring at the ceiling, becoming more stressed as every hour passes, counting the remaining hours of darkness, worrying about if you'll have enough energy to tackle tomorrow. Occasional restlessness and poor sleep can ruin your productivity, and even begin to affect your overall health. The Sleep Help Protocol is designed to let you get the rest you deserve. By relaxing muscles as well as inducing calm in the mind, the Sleep Help Protocol is perfect for anyone who could benefit from better rest.

The Science

Our Sleep Help Protocol provides three products that work together to address both physical and mental relaxation. Calming Magnesium powder works to help muscles relax while Liquid Melatonin, the body's natural sleep hormone begins to put the mind at ease. Sleep Help Support provides powerful herbal and botanical ingredients like Valerian root extract and Passionflower which have been used in Ayurvedic medicine for centuries. The neurotransmitter GABA helps block the impulses between nerves, providing a calming effect on the body. Together, these three products work to induce calm, relax the mind, and bring the body into a state of restful sleep.

Quality sleep is essential for good health. Rest is the body's most powerful and natural remedy to alleviate stress, lack of energy, and boost immunity. Many aspects of a modern-day lifestyle can deprive you of the crucial benefits of a good night's rest. Before the advent of electronics, exposure to blue light was only experienced during the early hours of the morning during sunrise, priming the body into an active waking state. Nowadays, blue light is emitted by most electronic screens and overexposure can disrupt sleep. Stress and a poor diet can also interfere with quality rest.

Neurotransmitters are chemical messengers that carry essential messages between nerve cells in the brain and other cells in the body. 5-Hydroxytryptophan, also known as oxitriptan, is an amino acid and neurotransmitter precursor. By supplementing with precursors, Sleep Help Protocol helps the body to formulate and regulate neurotransmitter levels. L -theanine usually found in tea is added for its ability to induce alpha wave activity in the brain, associated with meditation and relaxation. Valerian Root Extract from the plant Valeriana officinalis has been utilized as a natural sleep aid for thousands of years. Recent clinical studies support the conclusion that valerian root extract has beneficial effects on the brain with regard to sleep quality. Similarly, passionflower (passiflora incarnata) has been utilized across many cultures for its sedative effects. Scientific studies have investigated and supported the conclusion that passionflower can decrease irritability and restlessness, and thus promote restful sleep.

Calming Magnesium

Getting good sleep is crucial for balanced health, but a racing mind and unrelaxed body can keep restful sleep at bay. Calming Magnesium is a quick and tasty way to calm your body and mind and get ready for a night of restful sleep.

Melatonin Liquid

Getting good quality sleep is an extremely important aspect of a balanced and healthy lifestyle. Over time, lack of sleep or loss of high-quality sleep can adversely affect your health. Melatonin Liquid is a convenient way to improve sleep with the hormone melatonin. This liquid formulation allows for quick, easy, and convenient dispensing

Sleep Help Support

Achieving balanced sleep is critical for balanced health. Poor diet and stress can contribute to poor sleep quality. Sleep Help Support delivers powerful botanicals and Functional Medicine ingredients that promote relaxation and restful quality sleep, allowing you to get the rest your body deserves.

Top 6 Ingredients

Magnesium: A critical mineral that helps relax muscles

Melatonin: A liquid form of the sleep-inducing hormone melatonin

GABA: A neurotransmitter precursor that helps calm the mind

Valerian Root Extract: An herbal extract that helps induce sleep

Passion Flower Extract: A botanical extract with sedative effects

L-Theanine: An amino acid that promotes a feeling of calm

Suggested Use

Shipping Notice

We currently offer automatic shipping at checkout for U.S. domestic orders only (excluding Alaska, Hawaii, and Puerto Rico). If you're located outside the continental U.S. or internationally, please contact us prior to purchasing for a custom shipping quote. We’ll gladly assist you with manual ordering and accurate shipping rates.

email: support@formulaihw.com

Thank you for your understanding as we expand our shipping capabilities!

See full Shipping and Returns Policy

FAQs

Refer to Equilife’s FAQ page here or reach out to support@formulaihw.com with any additional questions