Constipation Support

Gentle Relief

Digestive issues can manifest themselves differently for everyone. If you find yourself going infrequently or have trouble passing bowel movements, it can be hard to find the root cause of the problem. While diet plays a large role, modern western meal plans, high in complex and hard-to-digest carbohydrates, refined sugars, and low amounts of fiber often create hard-to-pass stools. Additionally, high levels of stress and dehydration can adversely impact the quality and ease of your bowel movements. Thankfully, the Occasional Constipation Support Protocol can help. With gentle fiber additions as well as targeted mineral support, stools are passed easier and more often, leaving you feeling relieved and lighter

The Science

Digestion is a complex process involving countless enzymes, organs, and passageways. Diet, stress, food sensitivities, and even your genetic predisposition to this like lactose and gluten can impact the way you digest food. One of the most important and first aspects of digestion that should be addressed is fiber quantity as well as quality. Most people don't get the recommended nine servings of fruits and vegetables a day, which dramatically reduces the quantity of fiber in the GI tract. Our Occasional Constipation Support protocol introduces two types of important fiber to help loosen stools, and targeted minerals that help relax GI muscles, increasing the ease

Psyllium Husk Powder:

Psyllium husk has become widely researched for its effective role in overall digestive health: aiding in regular bowel movements, alleviating or preventing occasional constipation and supporting a healthy gut microbiome. It may help support more balanced blood sugar metabolism by slowing the digestion and absorption of carbohydrates leading to a more gradual increase in blood sugar. Its ability to promote satiety thus reducing appetite and potentially lowering overall calorie intake, can support weight loss or overall weight management efforts.

Calming Magnesium Powder:
One of the lesser-known impacts of Calming Magnesium Powder is its ability to alleviate occasional constipation. By relaxing the muscles in the gut and balancing the ratio of magnesium and calcium, Calming Magnesium Powder allows the muscles in the gut to induce peristalsis and move stools through the lower gut. Additionally, by neutralizing aspects of stomach acidity, Calming Magnesium Powder can both ease digestion and enhance stool quality.

Top Ingredients

Psyllium Husk: Soluble fiber that improves bowel regularity

Flaxseed Flour: Soluble fiber that improves bowel regularity

Fig: Contains phytochemicals that stimulte bowel movements

Prune: Supports occasional constipation relief

Magnesium Citrate: Helps muscles relax to aid bowel movements

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