Free Metabolic Profile Quiz
Find Your Metabolic
Formula in Two Minutes.

Most metabolic advice is generic. Your body isn't. Discover which of six metabolic profiles matches yours — and the personalized peptide protocol built around it. Free, instant, and built by a Doctor of Physical Therapy and Integrative Health Practitioner.

Free · 2 Minutes · Instant Results
What You'll Discover
Your metabolic profile —
and the stack matched to it.

This isn't a generic wellness quiz. It's a clinical framework that connects your symptoms, goals, and metabolic pattern to a targeted peptide protocol — the same thinking used with every Peptide & Metabolic Optimization Subscription client.

I.
Your Metabolic Profile

One of six distinct metabolic archetypes — a plain-language description of what's actually driving your current health picture, from appetite and body composition to recovery, sleep, and longevity.

II.
Your Recommended Stack

A personalized peptide protocol selected for your archetype — built from the exact peptides used in the subscription program, including GLP-class peptides and targeted support compounds.

III.
The Clinical Reasoning

The "why" behind each peptide in your stack — so you understand exactly how the protocol addresses your metabolic pattern, not just what to take.

How It Works
Three steps from quiz to
personalized protocol.

No fluff. No endless sign-up process. Here's exactly what happens.

01
Take the 2-minute quiz

Answer 12 questions about your metabolism, body composition, energy, recovery, sleep, gut health, and goals. The algorithm matches your responses to one of six metabolic profiles.

02
Get your personalized results

Receive your metabolic profile, your recommended peptide stack, and the clinical reasoning behind each recommendation — delivered instantly on screen and emailed for reference.

03
Book your free discovery call

When you're ready, book a free 20-minute discovery call. We'll review your quiz results, discuss your goals, and determine if the subscription program is the right fit.

Start Here
Find your metabolic profile.

Twelve questions. Two minutes. One personalized protocol matched to your body.

Common Questions
Everything you're probably wondering.
How long does the quiz take?
About two minutes. It's 12 questions — mostly single-select — and your results are delivered instantly on screen and emailed to you for reference.
Is this a diagnosis or prescription?
No. The quiz provides educational information based on your responses — a metabolic profile and the peptide stack that typically matches that profile in practice. Actual protocols are determined by a licensed physician after a consultation and bloodwork.
What peptides does the quiz recommend?
The quiz matches your profile to a stack drawn from the peptides offered in the Peptide & Metabolic Optimization Subscription, including GLP-class peptides and targeted support compounds. Each archetype receives a protocol matched to its metabolic pattern.
How much does the subscription program cost?
The Peptide & Metabolic Optimization Subscription is $449/month, with a one-time $197 onboarding fee and a $450 initial consultation and baseline bloodwork. Full details are on the subscription page.
What happens after I get my results?
Your results page includes the option to book a free 20-minute discovery call. On the call, we review your quiz results, answer questions, and help you determine if the subscription program is right for you. No pressure, no commitment.
Get Started
Ready to find your profile?

The quiz takes two minutes. Your personalized metabolic profile and peptide stack are delivered instantly. Free, no commitment, no sales pitch.

This metabolic profile quiz is educational information only and is not a medical diagnosis, prescription, or treatment recommendation. Peptides are prescribed only after evaluation by a licensed physician and are compounded by a licensed compounding pharmacy. Formula Integrative Health & Wellness provides integrative health practitioner services — we are not a medical clinic, and nothing on this page should replace advice from your medical provider.